Coaching, Courses & Retreats
With Lauren Ringer
Our surf development coaching programs are designed to improve every area of surfing no matter what level you are at using the latest in technology .
We focus on building more confidence and transforming your fear into courage with Ex Pro Surfer Lauren Ringer who is side by side with you throughout your surfing journey.
Our coaching program includes beach lessons, in-water one on one assistance, “classroom” sessions, and video coaching.
Yoga is the perfect combination to align your body and mind. Our Yoga Instructors are highly trained and tailor each class to the requirement of the all the surfers.
We draw upon a number of different yoga styles and most often our yoga session are practiced in nature to connect to our higher self and the world around us.
Through our yoga and mediation we surrender, trust and flow to the natural rhythms of the five elements -water, fire, metal, wood, air.
As much as we love to surf, we also make sure we have plenty of time for adventures.
From bonfires to barefoot water fall hikes to shopping at the local markets. We embrace the culture and dive in with dollops of love.
We're the first to start a street party or find a new rock jump. We here to let go, inspire one another and have as much fun as possible.
We are adventures, thrill seekers, surfers, yogis, dreamers, nature lovers and bon vivants
*To be announced*
We are staying on the south west coast of Portugal with it’s powerful landscapes where nature and surfers are living in symbiosis. People that keep on searching, believing in a simple life style made of small but important values: friendship, nature, the joy of doing what they love to do.
Our accommodation is a brand new charming farmhouse in the stunning nature of the Costa Vicentina Nature Park, providing the perfect base for us to unwind and connect with nature. The house has 6 bedrooms, each with it’s own bathroom, and is only a 20-minute drive away from Vale Figueira and Monte Clérigo beach.
THIS TRIP IS IDEAL FOR
This is an intermediate surf development retreat; all ages, friends and solo travellers are welcome. Most of the food will be healthy vegetarian cuisine with fruit and vegetables from their own garden. We can accommodate most special food requests (gluten free, dairy free, vegan etc.). If you’re looking for a small retreat nestled in nature nearby the ocean than this one is for you.
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