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About Our Classes

Our surf development classes are specifically designed to see you transform your overall surfing performance.

At Omanu we believe technical surfing can be taught simply. Which is why we view surfing from a broader perspective.

Good coaching is important as you progress because so many technical aspects of surfing are very counter intuitive. 

Which is why we incorporate both land based and water based training. 

Surfing is a difficult and complicated sport and there's a lot more to surfing than simply standing up and riding a wave.

Most surfers think I can "already surf" I don't need any lessons or a class to teach me. Whilst this may be true in theory this is also what hold's so many surfers back from improving.

And, let's be honest - the better you can surf the more fun you're going to have. 

The Omanu Learning Method:

Topics We Will Cover

Land based training

  • Tools to develop better mindset
  • Discussion and analysis of better strategies
  • Endurance drills and exercises to maximise your surfing performance  
  • Breath techniques to improve lung capacity
  • Exercises and movement training to improve flexibility
  • Balance training to enhance coordination and improve surfing fundamentals

Water based training

  •  Correct surfing technique
  • Equipment advice
  • Underwater training 
  • In water peak positioning & wave selection 
  •  Identification and discussion of problem areas

No Surf, No Problem

If there are no waves, this is a great opportunity to work on many of the other areas of surfing that are often overlooked. 

These key areas are often were you build phenomenal confidence.  

Choose Your Class

Ladies Surf Jam

Meet: Meet at Hart St, Marine Parade (unless surf is too big) then we will relocate.

Time: 5:15 - 7pm Monday

Duration: 1.25 mins

Surfing Level: This programme is designed for Women who have their own surfboard, catch their own waves and need 'little' assistance in the ocean.

Price: $20 p/class

*Spaces are limited

Grom Squad

Meet: Meet at Hart St, Marine Parade (unless surf is too big) then we will relocate.

Time: 5:15 - 7pm Tuesday

Duration: 1.25 mins

Surfing Level: This programme is designed for Groms who have their own surfboard, catch their own waves and need 'little' assistance in the ocean.

Price: $20 p/class

*Spaces are limited

From Your Instructor 

Hey guys,

I'm Lauren Ringer (founder) and welcome to Omanu CLASSES. Here we provide a great opportunity to have expert coaching at an affordable price.  

We offer in-water assistance in all of our classes and provide a fun and safe environment for you to progress within your own comfort zone (s) and at your own pace.

I hope you can join me out in the water soon ✌️

With Love,

Lauren